I spend a lot of time cycling in the mountains and other areas without cellular service coverage. The potential to be stranded and unable to communicate my condition or whereabouts is always in the back of my mind. Frankly, it is also something that troubles my wife as well. So, I decided to get a […]
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Since December, I have seen my weight gradually increase from 72kg to 75kg. This trend was exacerbated by my recent injury which forced me to take some time off. Due to the nature of the injury (Achilles tendinitis and knee pain), I have also been limited in the type and duration of activities I can […]
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