Quick Reference

Mandatory Check-ins with Race Officials

Time Station	Instruction	Method	Phone Number
1	Support crew or racer must check in with official.	In Person	See Event Book
2	Support crew or racer must check in with official.	In Person	See Event Book
3	Support crew must text HQ	Text	See Event Book
4	Support crew must call HQ	Call	See Event Book

Hoodoo 300 Official Materials

• Official Materials
• Hoodoo 300 Official Route
  • Turn by Turn Directions
  • RWGPS Route File
• Rules
• Webcast | Live Tracking | Facebook | Twitter

Crew Materials

• RWGPS Route with Designated SAG Locations
• Cue Sheet with Support Crew Instructions/Guidance
• Log Sheet Template
• Possible SAG Locations

Leapfrog Support and Designated SAG Locations

Daniel’s support crew will provide leapfrog support throughout the race.

Daniel and support crew have meticulously reviewed the route and identified all locations on the route where provision of support is possible (“Possible SAG Locations”), including turnouts, intersections, and wide shoulders–anywhere that it is both feasible and permitted to park a vehicle. These locations are identified by mile number along the route (relative to the start) and miles to/from the nearest designated SAG location (“Designated SAG Locations”).

Daniel and support crew have also identified Designated SAG Locations based on anticipated weather conditions, elevation gain/loss, and distance, with the goal of ensuring support contact at least every hour. These Designated SAG Locations have been numbered and entered into a copy of the RWGPS file to facilitate communication between Daniel and his crew, as well as to provide a way for Daniel to anticipate Designated SAG Locations based upon his current position.

If additional support is needed along the route, the list of possible support stops can be utilized to identify the nearest available location, and this information will be communicated to Daniel along with the location relative to the UPCOMING Designated SAG Location. (See Communication Plan and Protocol.)

All locations identified as “no support zones” will be so identified in both the RWGPS Route File and cue sheet used by Daniel and his crew.

Pacing

Segment	Distance (mi.)	Goal Time (hh:mm)	Actual Time (hh:mm)
Start to Time Station #1	97.5	6:00	6:39:39
Time Station #1 to Time Station #2	46.8	3:00	3:34:09
Time Station #2 to Time Station #3	64.1	4:15	6:01:03
Time Station #3 to Time Station #4	74.1	4:15	5:21:24
Time Station #4 to Finish	14.4	0:45	0:42:13
ENTIRE COURSE:	296.9	18:15	22:18:30 😢

Handling Time Stations and Rest Stops

In addition to the general guidelines for handling time stations and rest stops, the following race-specific procedures should be observed for each time station, as indicated.

• Time Station #1 (@ Mile 97.5)
  • Provide COLD protein recovery shake
  • Replace all bottles with cold ones.
    • Note: we are still using non-caffeinated food/drink at this point.
  • Total stop anticipated at less than 5 minutes.
  • Daniel does not anticipate needing any of the following items at this stop:
    • Snack bar
    • Soup
    • Coffee/Hot Drink
    • Lights/Reflective Gear/Batteries
• Time Station #2 (@ Mile 144.3)
  • Provide COLD protein recovery shake
  • Replace all bottles with cold ones.
    • Note: we are still using non-caffeinated food/drink at this point.
  • Total stop anticipated at 5 minutes maximum.
  • If within 1 hour to sunset, provide night gear.
• SAG # 15 or 16 (@ Miles 167 – 176)
  • If within 1 hour to sunset, provide night gear (i.e., lights, reflective ankle bands, reflective vest).
  • Otherwise, follow usual SAG stop protocols and procedures.
• Time Station #3 (@ Mile 208.4)
  • Provide COLD protein recovery shake
  • Switch to caffeinated food/drink.
  • Replace all bottles with cold ones.
  • Body wipes to wipe off sunscreen, grime, sweat and salt.
  • Ask about soup prior to arrival and prepare in advance if desired.
  • Total stop anticipated at 10 minutes.
• Time Station #4 (@ Mile 282.5)
  • Provide COLD protein recovery shake
  • Offer coffee
  • Check lights/batteries, replace if necessary.

Local Amenities

Gas Stations & Convenience Stores

City	Name	Address	Phone Number	Hours
St. George	Pilot Travel Center	2841 South 60 East, St. George, UT, 84790	(435) 674-7104	Open 24 hours
St. George	Sinclair	994 E Saint George Blvd, St George, UT, 84770	(435) 986-0113	Mon-Sun 06:00 – 22:00
St. George	Maverik	2351 E Riverside Dr, St George, UT, 84790	(435) 628-0999	Open 24 hours
St. George	7-Eleven	1698 W Sunset Blvd, St George, UT, 84770	(435) 674-0999	Open 24 hours
St. George	Walgreens	391 W Saint George Blvd, St George, UT, 84770	(435) 673-4899	Mon-Fri 07:00 – 22:00, Sat-Sun 08:00 – 22:00
Hurricane	Maverik	15 N State St, Hurricane, UT 84737	(435) 635-0500	Open 24 hours
Hurricane	Sinclair	309 W State St, Hurricane, UT 84737	(435) 635-2000	Mon-Sun 06:00 – 23:00
Hurricane	Chevron	687 State St, Hurricane, UT 84737	(435) 635-4400	Mon-Sun 06:00 – 22:00
Hurricane	Exxon	1150 W State St, Hurricane, UT 84737	(435) 635-4000	Mon-Sun 06:00 – 23:00
Apple Valley	Chevron	1354 State St, Apple Valley, UT 84737	(435) 877-1165	Mon-Sun 06:00 – 22:00
Colorado City	Chevron	1075 S Central St, Colorado City, AZ	(928) 875-9000	Mon-Sun 07:00 – 21:00
Mt Carmel	Chevron	4580 Chev South, State St, Mt Carmel, UT 84755	(435) 648-2323	Mon-Sun 06:30 – 21:30
Orderville	All American Fuel & C-Store	94 W State St, Orderville, UT 84758	(435) 648-2155	Mon-Sat 07:00-21:00, Sun 08:00 -20:00
Orderville	Sinclair	15 E State St, Orderville, UT 84758	(435) 648-2505	Mon-Sun 06:30 – 22:30
Alton	Tod’s Junction / Phillips 66	Junction hwy 89 & SR14, Alton, UT 84710	(435) 648-2155	Mon-Sun 07:00 – 19:00
Hatch	Sinclair	182 S Main St, Hatch, UT 84735	(435) 735-4015	Mon-Sun 06:30 – 21:30
Panguitch	Silver Eagle C-Store and Car Wash	575 Center St, Panguitch, UT 84759	(435) 676-2655	Mon-Sat 05:30 – 23:30, Sun 06:30 – 23:30
Panguitch	RallyStop #8 – Panguitch Chevron	10 Center St, Panguitch, UT 84759	(435) 676-8888	Mon-Sun 05:30 – 23:30
Panguitch	Eagle Stop South	575 N. Main St, Panguitch, UT 84759	(435) 676-2655	Mon-Sat 05:30 – 23:30, Sun 06:30 – 23:30
Parowan	Chevron Parowan	200 S Main St, Parowan, UT 84761	(435) 477-3311	Mon-Sun 05:30 – 23:00
Parowan	Maverik Adventure’s First Stop	210 S Main St, Parowan, UT 84761	(435) 477-3311	Mon- Sun 06:30 – 24:00
Cedar City	Maverik Adventure’s First Stop	444 N Old Hwy 91, Cedar City, UT 84721	(435) 867-1187	Open 24 hours
Cedar City	Love’s Travel Stop	2645 Canyon Ranch Dr, Cedar City, UT 84721	(435) 867-9888	Open 24 Hours
Newcastle	Silver Peak Supply Gas Station	21 UT-56, Newcastle, UT 84756	(435) 439-5411	Mon – Sat 06:00 – 21:00, Sun 09:00 – 20:00
Enterprise	Sinclair	855 E Main St, Enterprise, UT	(435) 878-2063	Mon – Thu 07:00 – 21:00 Fri – Sat 07:00 – 22:00 Sun 08:00 – 21:00
Veyo	Sinclair	21 S Main St, Veyo, UT 84782	(435) 574-0808	Mon-Sun: 05:00 – 21:00

Restaurants

City	Restaurant	Address	Phone Number	Hours
St. George	Cafe Rio Mexican Grill	15 S River Rd, Saint George, UT 84790	(435) 656-0200	Mon-Sun 10:30 – 22:00
St. George	Chick-fil-A	15 S River Rd Ste 500, Saint George, UT 84790	(435) 656-4655	Mon-Sat 06:30 – 22:00
St. George	Painted Pony Restaurant	2 W St George Blvd #22, St. George, UT 84770	(435) 634-1700	Mon-Sat 11:00 – 21:00
St. George	Cliffside Restaurant	511 S Airport Rd, St. George, UT 84770	(435) 319-6005	Mon-Sat 11:00 – 21:00
Hurricane	Dairy Queen Grill & Chill	754 W State St, Hurricane, UT 84737	(435) 635-5952	Mon-Sat 10:30 – 22:30, Sun 11:00 – 21:00
Hurricane	Wendy’s	1149 W State St, Hurricane, UT 84737	(435) 635-6828	Sat 6:30 – 24:00
Hurricane	Main Street Cafe & Coffee House	138 S Main St, Hurricane, UT 84737	(435) 635-9088	Mon-Sat 07:00 – 14:00
Orderville	Subway	4490 S State St, Orderville, UT 84758	(435) 648-3888	Sat 9:00 – 19:00
Orderville	Archie’s Food to Die For	500 E State St, Orderville, UT 84758		Sat 11:00 – 21:00
Orderville	The Shop Coffee Co.	17 E State St, Orderville, UT 84758		Sat 7:00 – 17:00
Panguitch	Subway	595 N Main St, Panguitch, UT 84759	(435) 676-8899	Mon-Sat 08:00 – 22:00, Sun 08:00 – 21:00
Panguitch	Yogurtland Panguitch	595 N Main St, Panguitch, UT 84759	(435)676-8979	Mon-Sun 10:00 -20:00
Panguitch	Henrie’s Drive Inn	166 N Main St, Panguitch, UT 84759	(435)676-2731	Mon-Sun 07:00 -21:00
Parowan	Parowan Cafe	33 N Main St, Parowan, UT 84761	(435)477-3593	Mon 08:00 -20:00, Tue 08:00 -14:00, Wed-Sat 08:00 -20:00
Parowan	Taco Bell	1130 N 100 E, Parowan, UT 84761	(435) 477-3311	Sat 10:00 – 23:00
Cedar City	All American Diner	501 S Main St, Cedar City, UT 84720	(435)867-4211	Mon-Sun 07:00 -21:00
Cedar City	Love’s Travel Stop / Subway	2645 Canyon Ranch Dr, Cedar City, UT 84720	(435) 867-9888	Open 24 Hours
Cedar City	Carl’s Jr.	2645 Canyon Ranch Dr, Cedar City, UT 84721	(435) 865-7407	Mon-Sat 06:00-23:00, Sun 07:00-22:00
Cedar City	Milt’s Stage Stop	3560 East Highway14, Cedar City, UT 84720	(435)586-9344	Mon-Sun 17:30 -22:30

Bike Shops

City	Name	Address	Phone	Hours
St George	Red Rock Bicycle Co.	446 W 100 S, St. George, UT 84770	(435)674-3185	Mon – Sat: 09:00 – 19:00 Sun: 11:00 – 17:00
St George	Rapid Cycling Bike Shop	705 N Bluff St, St. George, UT 84770	(435) 703-9880	Mon – Sat: 09:00 – 19:00
St George	Bicycles Unlimited	90 S 100 E, St. George, UT 84770	(435) 673-4492	Mon – Sat: 09:00 – 18:00
St George	Bike Fix Utah	445 E St George Blvd #103, St. George, UT 84770	(435) 627-0510	Mon – Fri: 09:00 – 19:00 Sat: 09:00 – 18:00

Hospital Emergency Rooms

City	Hospital	Address	Phone
St George	St. George Regional Hospital	1380 E Medical Center Dr, Saint George, UT 84790	(435) 251-1000
Kanab	Kane County Hospital	355 Main St, Kanab, UT 84741	(435) 644-5811
Panguitch	Garfield Memorial Hospital	200 N 400 East St, Panguitch, UT 84759	(435) 676-8811
Cedar City	Cedar City Hospital	1303 N Main St, Cedar City, UT 84721	(435) 868-5000